There is a lot of dream journal information on the net and even dream journal software. You are welcome to check it out and use it, but for the course you will keep you a handmade, handwritten journal.

Here is a sampling of journals that people have published on-line. There are many more and I encourage you to explore.

Willa's journal

Nirgle's journal

Here is some journal software:

• Awaken 98 for Your Personal Dream Journal
  Description: Software for dream analysis, also suitable for keeping your daily journal.
  
• Dream Tmelple Tour dream journal software for Win/Mac, Description: Dream journal software for Windows and Macintosh. Includes a 500-word dream symbol dictionary,
• DreamWave DreamWave is an electronic Dream Journal, Guide and Diary -- searchable, sortable, with a dream primer, original artwork and engaging dream-related software. ...